COME DRUM WITH ME

Drums on a Blue background   An unusual event took place in the Ogden House auditorium on May 5th, 2016.  For those members sitting in the lounge at the time, they heard and felt a rumbling never before experienced at the club.  What could it be?

a drum circle begins

A drum circle, of course.

As we arrived, each of us looked around the auditorium, skeptically, and wondered what had we gotten ourselves into?  The chairs were arranged in a large circle with a drum sitting in front of each spot.  Jamie Gore,  a Drum Circle Facilitator with Circles of Rhythms, greeted us and invited us to select a seat and a drum.  There were colourful Cuban Tubanos, shapely Djembes, and graceful Frame drums, all waiting to release their voices with just a touch from a drummer.

Each drum style, is unique in the way it looks, the sound it makes and in the way it is played.

A cuban drummer a   The Tubano, a tall floor standing drum, is played by used two beaters to hit the drum skin and by striking the hard straight side of the body with the beater handles.

A couple of djembe drummers   The Djembe, a goblet shaped drum from West Africa, is held between the legs, and is tilted slightly forward to allow the voice of the drum to escape through the bottom of its hollow body.  The drummer beats the drum skin with their open hands or the drum rim with their fingers.

a community drum with two frame drums  The community drum and the frame drums are used to keep the beat and set the pace for all the other drums.  Historically,  the frame drum is believed to have been styled after the original drum, which was developed from the grain sieves used by ancient agricultural communities.

a bunch of percussion

As the short hour flew by, everyone had an opportunity to try out each style of drum, and to play one of the percussion instruments which had been laid out on the floor in the centre of the circle.

a painted drum  We drummed for ourselves, we drummed for each other, and we drummed for those fleeing the fires in the north.  We energized our bodies, our minds, we played with our hearts and our spirits.  The room vibrated and bounced to the sounds we made.  Our faces broke out in smiles, our feet tapped in rhythm while our arms beat in time to each other.

a djembe quartet

 

A flute soars    Karin Foster, a musician and a Circle of Rhythms drum circle volunteer generously treated us to two haunting melodies played on her American Indian Flute.

A mother listens to her daughter play a  We sat quietly and meditated as her energy and love filled the room.

I had a drumming good time and look forward to the next drum circle, but from the looks on the faces of the members sitting in the lounge as we left, the next circle will need more chairs and more drums.

a gourd sound

Cheryle – May 2016

Originally published in the  Ogden House 50+ Seniors Activity Club – June Newsletter

 

 

LOVE is …… Poetry Challenge

LOVE IS……….

A poetry challenge.

I want to thank  Piyush Singh of The Perceptions Square for nominating me for this task.

The task is to write 10 lines about what you believe Love represents or as the title suggests LOVE IS…..!

Each line begins with the word Love and is only 4 words long.  Once the poem is written – challenge 15 other bloggers to do the same.

Each person I challenge does not have to accept.  This is for fun.  I certainly had fun coming up with my list of what Love is.

I hope you enjoy my submission and those I have challenged.

Love shines a light

Love brightens the night

Love comforts the dark

Love naked bare – stark

 

Love energy to sooth

Love offers souls truth

Love is compassions friend

Love beginning no end

 

Love senses through love

Love below and above

Cheryle – March 2, 2015

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I sent the challenge to these 15 Bloggers.

Ava Peacock of The Secret Life of a Lightworker

Bard of What Bards Sees

Lani of Life, the Universe and Lani

Abhinav Majumder of Subdued Flamboyance

Cloudthinker  of Mindlessfloyd

Leon Kwaski Kuntuo-Asare of  Leon Kwaski Kuntuo-Asare’s Blog

Sheila of Seilas Sea

Vanessa Spark of The Vanessa Spark

Busy Lady of Darlenes Corner

Allyson Adam of Allyson Lee Adams

Vrakesh83 of LineSays

JoHanna Massey of JoHanna Massey

Faye Diabel of Faye Diabel

John White of Double U

Megan Elizabeth of Words Can Inspire the World

Have fun

In love and light Cheryle

I Am A Volunteer – First Installment

Yes, I am a volunteer.  I have many skills and instead of letting them waste away with disuse I keep them sharp and up to date.  I believe in service and helping.   As long as I believe I am helping, I am happy.  I think I was born to be a helpmate.  Currently I volunteer at a seniors club, at a non-profit for meditation and I deliver bread from a Cobbs Bakery to a Family Resource Centre in my neighbourhood.

Ogden House 50+ is an active Seniors Club, with many ongoing and periodic activities scheduled for its’ many members.  I sit at the front desk once a week for 2.5 hours, I thoroughly enjoy the opportunity.   I greet everyone who comes into the club, I will eventually know all of their faces, names and interests.  I think of each one of them as my friend.  I am an introvert who is able to handle this type of social interaction.

Wayne Cao Chili Cook Off_2013 07 06_0667I have fun maintaining the activities board and corresponding binder.  This way I can help any member who wishes to sign up or know what is going on.  I handle a small petty cash, so members can purchase tickets for the TGIF, pay for classes or buy crafts and memberships.  I also help in many other ways.  I take photos at events and helped out with the very first calendar the Club has published.  I had such a good time collecting the props, learned a lot about the publishing of a calendar and loved making sure the models felt like the pampered stars they are.

There are so many activities during the month for social members.  On the 2nd Friday of the month is the TGIF – dinner with club members, sometimes with entertainment and always an evening of fun for only $12.00.  Members get together weekly for Pot luck or pizza lunches, Happy hour on Friday, and to celebrate special events. Monthly they attend meetings, special event celebrations and one of a kind activities.

Active members can choose from Table Tennis, we have a skilled membership of award winning players, Zumba, Move N Mingle, Fit 2 Age, Aerobics, Yoga, Carpet bowling, musical and drama clubs are all options available to those who wish to maintain an active healthy lifestyle.  The Woodworking shop is fully equipped for the creation of individual projects or gifts for sharing with friends.   Members who enjoy a more quiet challenge can participate in:  Yoga, Tai Chi, Painting, Art classes, billiards & snooker or read a book from the library.

We have members who enjoy travelling to Rosebud for the plays, Canmore for the mountains and a meal at the Rose N Crown and those who sign up for the musicals or the comedies mounted by Stage West.

Yes, I am a volunteer, but not the only one.  Members, all 50 years and above are happy to offer their special skills or expertise to make this Club a busy happy place to be.  The volunteering opportunities are numerous and varied.  Casinos, Quilting, Craft Sales, board members, assistance in the kitchen or serving dinners, decorating or sitting on special project committees are just a few ways a person can contribute.

Come on in and check out this little club with the Big Big heart, I am positive there is something that will interest you to stay

Feb 7, 2015

Cheryle

Blogging U 101 – Assignments 16, 17, 18 & 19 Combined

Blogging U 101 – Assignments 16, 17, 18 & 19 Combined

This week I have been a busy girl, I am so far behind in my assignments. On Monday I did my first delivery of bread from Cobbs Bakery to a local charity then enjoyed the first of two days of Lightwalking for the Calgary Operas’ presentation of The Marriage of Figaro.  Did you know they don’t actual sing Figaro, Figaro, Figaro as shown in the Bugs Bunny Cartoons?    Wednesday flew by with household chores, shopping, teaching, and catching up on emails, Twitter, and Facebook.  Thursday was a day of preparation for dinner & the Opera, one of the perks of Lightwalking.  Friday was set aside to complete the final preparations for drum making. The drums were made and hung to dry on Saturday while watching Space Cowboys.

I am combining all the missed assignments into one big post.  I hope it isn’t too huge or boring.

I completed the 16th Assignment “Plug into Social Media” before it was given. During the widget challenge one of the widgets I added to my sidebar was a connection my Twitter feed to WordPress.

The 17th Assignment directed us to add a new page.  I added 2 new pages, one a contact page, not that I am expecting anyone to actually contact me and the second page is a disclaimer page.  I borrowed the idea from Serins at  https://serinssphere.wordpress.com/disclaimer/.  Wahoo!  I have a 3 page blog.

The assignment I had the most difficulty with was the 18th Assignment – Try another blog event.  The purpose to expand our horizons, increase our opportunities for blogging and interact with another community, thereby gathering more friends or readers.

I looked at all the available options.  The photo challenges, the weekly challenges, the one word challenges, the poetry and the cooking events, none of the offerings resonated with me.  After wandering around the dozens of sites for a couple of day, reading the rules and criteria of each, I finally settled on the PBC.

Photo Blog Challenge            http://hoohaablog.com/?page_id=6568

I chose this challenge because it is a monthly event.   On the first of each month the event theme will be posted to which the participants will post 5 photos on their blog representing their interpretation of the theme.   I expect it won’t put too much pressure on me to produce an event post weekly, so it shouldn’t be overwhelmed.  In addition to encouraging me to take pictures of topics other than the mountain ash tree in my garden, I will enjoy interpreting the theme.  I will see how it progresses and what I create.  Here’s to the Photo Blog Challenge!

19th Assignment – Extend your Brand

Brand!  Wow having a Brand makes me feel like a product.   I guess that is what I am a writing product or a product of writing.  I now have a Blavatar.  It is the same photo that I used for my WordPress profile.  I figure if I am supposed to be consistent across the web I should maintain the profile I began with.  Here is the picture, let me know what you think.

I also created a page called Lightwalkers Blog attached to my regular Facebook page.  I tried to connect the two but haven’t seen any evidence that I completed the task correctly.  I will continue to try, but my mind is shutting down where technical tasks are considered.

20th Assignment – Create a Regular Feature

Before I registered for Blogging U 101, I wrote a post called the Meditation Cushion.  I will use this title as part of a regular feature for posts on thoughts, instruction and comments regarding meditation and how it can improve life and relieve stress.  I hope you will like what I post and try some of the suggestions.

21st Assignment – Last Weekend – Review your posts and Make Contact with your New Event Community.

I have enjoyed learning about blogging and especially enjoyed meeting many other bloggers.  I have even surprised myself with some of my new discoveries about myself.   It isn’t as scary as it appears, it is fun. I will visit my fellow Photo  Bloggers Challenge over the next month.

I recommend Blogging U 101 to anyone who is new to Blogging or who is struggling with or avoiding posting.  I have registered for Blogging U 201 and for the Blogging Writing – 201 Poetry sessions.

See you soon.

In love & light

Cheryle